Cortisol is a steroid hormone produced in your adrenal glands. The majority of cells in your body contain cortisol receptors. They use cortisol for numerous important functions such as blood sugar regulation, memory formulation, metabolism control, and inflammation reduction. But, like ice cream and French fries, too much cortisol can wreak havoc on your body […]
Tag Archives: B Vitamins
7 Vitamins for Hair Loss that Are as Effective as Prescription Drugs
Hair loss and thinning hair often occurs during the aging process. Various companies claim expensive treatments are the answer. Do you even know what is in those treatments? Stress, medical conditions, lifestyle, medications, along with other issues potentially contribute to thinning hair and hair loss. While there are no miracles that help you regrow your […]
5 Supplements You Should Be Taking
Advertisements fool you into believing you need a lengthy list of supplements to optimize our health and encourage longevity. You also hear from reputable sources that certain supplements reduce pain and improve your health in other ways. However, if you took all the vitamins, minerals and herbal remedies they suggest you need, you could find […]