If you’re like many, you dread your daily commute. Sadly, this necessary evil may be doing more than giving you less time to spend with those you love the most. It might be wreaking havoc on your health. According to Healthline, more Americans are commuting to work each day from farther distances. The cost of living […]
During the holidays, it’s easy to chalk up heartburn, mild diarrhea or an old-fashioned tummy ache to overindulgence. If you came out of the holidays feeling a bit ill–but you don’t have a history of gastrointestinal (GI) issues–chances are you’re just suffering from the consequences of overeating. But if you’re still feeling queasy a few days […]
Do you think that you are aging faster than everyone else? Do you compare yourself to others in the same age category to see how you stack up? What is the quality of life that you live in comparison to your peers? Some indicators can provide insight into how well you are aging and if […]
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