Your Daily Commute, Even a Short One, May Be Wreaking Havoc on Your Health

If you’re like many, you dread your daily commute. Sadly, this necessary evil may be doing more than giving you less time to spend with those you love the most. It might be wreaking havoc on your health. According to Healthline, more Americans are commuting to work each day from farther distances. The cost of living […]

Tummy Troubles? It Might be More than Post-Holiday Indulgences

During the holidays, it’s easy to chalk up heartburn, mild diarrhea or an old-fashioned tummy ache to overindulgence. If you came out of the holidays feeling a bit ill–but you don’t have a history of gastrointestinal (GI) issues–chances are you’re just suffering from the consequences of overeating. But if you’re still feeling queasy a few days […]


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