Sugar, it’s an energy-rich food that’s relatively easy to obtain from the natural environment. It burns fast and hot in the body producing an energy kick which we pay for with a crash later on. As a species, we’ve developed a pretty unhealthy relationship with sugar. As a hot burning cellular fuel, it wreaks havoc […]
Tag Archives: Probiotics
Probiotics Reduce Colic in Newborns
A new data analysis has revealed that probiotics have the potential to reduce colic in babies under three months old. If this proves to be the case, it will be a windfall for new mothers struggling with colicky babies. The research was published in the flagship journal of the American Association of Pediatrics (AAP), Pediatrics. […]
Natural Ways to Boost Your Immunity This Cold and Flu Season
According to Harvard Medical School Guide: Cold and Flu, Americans succumb to one billion colds every year. Adults typically contract two to four colds annually. Even more concerning, approximately 20 percent of people in the United States get the flu each year. To protect themselves from falling ill, many people line up for flu shots before […]