These Foods Have a Direct Effect on Arthritis Symptoms

Arthritis is a group of diseases that affect the joints of the human body. Disease and normal wear and tear can cause degeneration of these joints, leading to a host of uncomfortable symptoms that can negatively affect your quality of life. Researchers are learning that the foods people eat can improve, or worsen, arthritis symptoms. […]

Looking for an Energy Boost without Coffee? Try These Healthy Foods for Stimulation

If you are like most people, coffee is the first thing you turn to when you need a mental or physical boost. However, coffee is problematic in a number of regards. For one, coffee is acidic. Coffee stains the teeth and wears away at finite tooth enamel. Furthermore, coffee makes breath smell funky. Then there’s […]


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