Arthritis is a group of diseases that affect the joints of the human body. Disease and normal wear and tear can cause degeneration of these joints, leading to a host of uncomfortable symptoms that can negatively affect your quality of life. Researchers are learning that the foods people eat can improve, or worsen, arthritis symptoms. […]
Tag Archives: Omega 3
Omega 3: The Cure for (Almost) Every Age Related Condition
You may have heard your doctor mention the importance of omega-3 fatty acids for your health, especially as you age. They certainly have become a buzz word in nutrition circles as well. Everyone says you need to get more Omega 3’s, but they never say why. What are these healthy fats all about? Although the […]