Over the previous twenty years or so, there has been a revolution in health that is more or less all about cleansing the body. You could say it started with the Kellogg cult back in the mid to late 19th century- but they got it wrong enough that we can pretty much ignore all that […]
Coffee or tea–that is the question. Is one better? Tea might be gaining “ground” over coffee. Teas have some compelling health benefits. You’ve probably heard of antioxidants like lycopene in tomatoes or beta-carotene in orange vegetables, and even the rich antioxidants in red and purple fruits. But did you know that oolong, white, black, green […]
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