Sugar, it’s an energy-rich food that’s relatively easy to obtain from the natural environment. It burns fast and hot in the body producing an energy kick which we pay for with a crash later on. As a species, we’ve developed a pretty unhealthy relationship with sugar. As a hot burning cellular fuel, it wreaks havoc […]
Tag Archives: Blood Sugar
Can You Lower Your Blood Sugar Naturally?
If you have been diagnosed with type-2 diabetes, you have joined a growing population of individuals who must learn different ways of eating and living in order to maintain your health. Type-2 diabetes is a condition in which the pancreas fails to produce enough insulin needed to remove glucose in the bloodstream. The effects of […]