Discovered in 1825 by Dane Hans Oversted, aluminum is the most prevalent metal on earth according to Analytical Research Labs, Inc., ARL. Every day, humans are exposed to aluminum from the food they eat, the water they drink, and even the air they breathe.
Due to the saturation of this metal in the environment, aluminum poisoning and toxicity is on the rise. ARL reported that approximately 80 percent of people tested for metal toxicity contain extremely high hair aluminum levels.
Being older and having diminished kidney function increases your risk for succumbing to aluminum poisoning. The numerous serious symptoms associated with aluminum toxicity include:
- Headaches
- Heartburn
- Flatulence
- Colic
- Dry skin and mucus membranes
- Anemia
- Muscle weakness
- Compromised immunity
- Seizures
- Spinal deformities
- Bone pain
- Osteoporosis
- Alzheimer’s disease
- Dementia
- Parkinson’s disease
- Hypoparathyroidism
- Kidney dysfunction
- Liver dysfunction
Aluminum is believed to interfere with a person’s ability to metabolize iron. Therefore, aluminum toxicity can lead to anemia. Because this metal affects bowel activity, aluminum can cause flatulence and colic. Aluminum hydroxide gel is believed to be able to significantly reduce levels of phosphate in your blood. When this occurs, you can develop muscle aches, muscle weakness, and even osteoporosis.
Some medical experts don’t feel aluminum is the main culprit in the development of Alzheimer’s disease. However, extremely enhanced levels of aluminum have been discovered during the autopsies of patients who suffered from this devastating condition. Aluminum is thought to be the primary agent of dementia in dialysis patients who have renal failure.
The sources of aluminum may surprise you. They consist of things many people utilize on a daily basis. For instance, many people don’t give a second though to regularly preparing foods in their homes with aluminum cookware. Popular because it’s lightweight and affordable, eating foods cooked with aluminum pots and pans can cause aluminum toxicity. This may especially ring true when you prepare acidic foods like tomatoes and okra in them. Utilizing steel utensils on aluminum cookware can lead to further poisoning because you’re scraping aluminum into your dishes.
Are you a fan of canned soft drinks? The cans these sweet beverages are stored in are made solely out of aluminum. Due to their high acid content, merely drinking one soft drink a day might lead to poisoning in high risk individuals over a span of time.
In order to prevent sweating, anti-perspirants contain aluminum chlorhydrate or other aluminum compounds. If you use anti-perspirants every day, you may be absorbing tons of aluminum through your skin.
Most antacids consist of large levels of aluminum hydroxide. Tums is the exception to this rule. Buffered aspirin compounds also contain aluminum in their ingredient lists. Aluminum is found in baking powders, flour, salt, cocoa, processed cheese, paints, cosmetics, and most municipal water supplies.
When possible, avoid ingesting aluminum or exposing yourself to it through popular products lining store shelves today. Unfortunately, being diligent won’t completely eradicate your contact with this metal. Thankfully, researchers have found several natural substances that may prevent or treat the toxic effects aluminum causes. These substances include:
- Silica
- Curcumin
- Bacopa monniera
- L-theanine
- Green tea extract
- Vitamin C
- Vitamin E
- Selenium
Silica aids aluminum excretion in your body through your urine. However, it doesn’t remove essential metals like copper and iron. Research studies suggest consuming silica infiltrated mineral water every day for 12 weeks helps to remove aluminum from a person’s body. In some Alzheimer’s patients, drinking silica-rich mineral water leads to significant improvement in cognitive function.
Curcumin is an antioxidant and anti-inflammatory compound present in turmeric. Research shows curcumin can protect your brain against oxidative and cognitive damage resulting from aluminum toxicity.
Utilized as a “nerve tonic” in India, research suggests Bacopa monniera prevents aluminum poisoning in the cerebral cortex of rats. Studies also show this herbal extract might enhance multiple aspects of learning ability and mental function in those battling age-related memory impairment.
Typically found in tea, L-theanine is an amino acid derivative. It is thought to be able to foster relaxation, alleviate stress, and guard your nervous system. Research reveals L-theanine definitively offsets the damage caused by aluminum in rats.
In addition to containing small levels of L-theanine, green tea extract consists of epigallocatechin gallate and epicatechin, which possess medicinal effects. When utilized together, L-theanine and green tea extract might help eradicate aluminum poisoning and treat cognitive damage better than when taken alone.
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