How many times have you thought about going on a diet? You may have even tried a slew of popular diet methods over the years, trying to shed those extra pounds. When we diet, the typical things that we focus on include the calories that go in and out of our bodies, as well as […]
Tag Archives: Lose Weight
Is Leptin The Reason I Can’t Lose Weight?
Fewer calories. Willpower. After all, that’s all it takes to lose weight, right? Actually, scientists are amassing a body of research that shows your hormones likely play a key role. In particular, there is one hormone that researchers refer to as the “master hormone” for controlling body weight. It’s called leptin, a hormone produced by […]