Your eyes indicate your overall health. When the whites of your eyes are bright and, well, white, it’s a sign of good health. Thus, you want to keep them shining like they did when you were a mere child. There are lots of ways to do that without drugs or medical help. Here are seven […]
With age, the chances of developing impaired vision or other eye problems increase, but if you’re smart, you can take steps to stave off these conditions with a good diet, sound sleep and care in other areas. Here are some common-sense measures you can apply for maintaining good eyesight well into your twilight years. 1. […]
As we age, our bodies show signs of no longer being as resilient to various illnesses, infections, and diseases as our immune system capabilities slow. Improving your immune system as your get older can help avoid potentially disastrous situations when it comes to your health by incorporating the right changes into your everyday routine. Stick […]
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