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Tag Archives: Healthy Diet

November 29, 2017

Whiten the Whites of your Eyes Naturally and Safely

Your eyes indicate your overall health. When the whites of your eyes are bright and, well, white, it’s a sign of good health. Thus, you want to keep them shining like they did when you were a mere child. There are lots of ways to do that without drugs or medical help. Here are seven […]

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Tagged Eyes, Healthy Diet, Natural Eyewash |
September 11, 2017

Throw Away Your Glasses

With age, the chances of developing impaired vision or other eye problems increase, but if you’re smart, you can take steps to stave off these conditions with a good diet, sound sleep and care in other areas. Here are some common-sense measures you can apply for maintaining good eyesight well into your twilight years. 1. […]

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Tagged Good Sleep, Healthy Diet, Vision Supplements |
May 11, 2017

7 Ways to Improve Your Immune System as You Get Older

As we age, our bodies show signs of no longer being as resilient to various illnesses, infections, and diseases as our immune system capabilities slow. Improving your immune system as your get older can help avoid potentially disastrous situations when it comes to your health by incorporating the right changes into your everyday routine. Stick […]

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Tagged Healthy Diet, Immune System, Risk of Infections |

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