Cold Medicine, Colas, and Other Surprising Things That Can Raise Your Blood Pressure

Having high blood pressure can raise your risk for experiencing devastating health problems such as a heart attack, a stroke, or kidney failure. Deemed the “silent killer” due to its lack of obvious symptoms, many people don’t even realize they have this common condition. According to the American Heart Association, AHA, “The best ways to […]

Your Daily Commute, Even a Short One, May Be Wreaking Havoc on Your Health

If you’re like many, you dread your daily commute. Sadly, this necessary evil may be doing more than giving you less time to spend with those you love the most. It might be wreaking havoc on your health. According to Healthline, more Americans are commuting to work each day from farther distances. The cost of living […]