As we age, we find that foods we were once able to consume no longer help our bodies. Our bodies become sensitive to certain foods and we become more at risk for conditions such as irritable bowel disorder, Crohn’s disease, gatroesophageal reflux disease (GERD), heartburn, Celiac disease and more. For example foods that are spicy […]
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Does Poor Sleep Lead to Alzheimer’s?
Sleep deprivation is no laughing matter. If you toss and turn at night you’ll likely drag during the day and often need to take daytime naps to try to make up for the lack of sleep. Not only does not getting enough sleep feel bad at the time, it could also have some significant long-term […]
Why Europe Has Banned Foods Still Legal to Consume In U.S.
Many of the products banned in Europe but are still legal and in full use among foods in the United States are related to food dyes. While you may be thinking, that’s fine, you don’t eat food dyes, they are actually found in more foods that you can imagine. Take dye Blue #1 and Blue […]

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