Calcium is a very important mineral. In fact, it’s the most abundant one in your body. Calcium is famous for its part in building strong bones and preventing osteoporosis. Consuming adequate calcium is also vital for maintaining a healthy smile. Playing an essential role as a messenger in cell-signaling pathways throughout your body, calcium is […]
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The Dangers of Non-Stick Pans
There are a lot of things in our modern everyday environments that are hazardous to our health. We trade our health for convenience in so many cases that, when you really think about it- you’ll begin to wonder how much we have really gained. With cancer-causing hormone disrupters in plastics, fluoride in the water, powerful […]
Foods That Naturally Fight Inflammation (and Keep You Pain Free)
Inflammation is a natural immune response. During this process, your body’s white blood cells, and the substances they manufacture, protect you from infection with foreign organisms including bacteria and viruses. Unfortunately, when inflammation runs rampant, debilitating pain and other potentially deadly consequences can occur. Besides arthritic conditions such as rheumatoid and psoriatic arthritis, inflammation has […]
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