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9 Habits that Secretly Ruin Your Health

The age of information has been a boon for those of us who are interested in finding all kinds of advanced, obscure, and nuanced new information about health. While the temptations are greater than ever when it comes to making poor dietary and health choices, people have never had more access to more information that can help them stay healthy and happy.

But the flip side to this is that it’s also easier than ever to make mistakes that can damage our health. On one hand, the equation is so complex that it doesn’t help to over worry. On the other hand, human beings are the most complex systems in the known universe, so it stands to reason that getting the balance right when it comes to managing our health can be a real guessing game.

When it comes to food, the problem is well known. If you were around in the 80s and early 90s, you’ll remember the back and forth about eggs. One day they’re good for you, the next they’re the devil himself. Eggs are good for you by the way.

If you want a general rule, the best one is to stay away from anything nature didn’t make herself.

Of course, there are a lot of hazards other than those related to diet that can hurt our health. Bad posture and hanging around running microwaves are just a start. There are a lot of hazards inside and outside our homes that can cause all manner of harm.

Here’s Natural Cures with 9 things that are secretly hurting your health.


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