There’s so much to be known about health and wellness, it’s staggering. Dealing with the body is fundamentally an engineering task. The problem is that the human body is the most complex object in the known universe, so engineering it- even from a basic upkeep standpoint- is going to be a challenge.
Fortunately, we have a few things going for us. We have a biology with the amazing ability to self-regulate and heal. We also have thousands of years of healing traditions capped off with at least 200 years of advanced science.
Of course, modern medical science doesn’t play nice with traditional remedies. But that’s not entirely the fault of the scientific community. As individuals, we have to exercise caution and avail ourselves of the best medicine available by evaluating the best evidence we can find.
But we would be remiss to forget our third major ally in maintaining good health- and that’s the virtually unlimited number of natural foods that are bursting with all kinds of life-giving substances. It used to be that every week you would get turned around on whether or not eggs are safe to eat. Today, the health news of the week is always about some now superfood and the specific ways it can boost your health.
It can be a bit overwhelming, but getting buried in solutions is a pretty good problem to have.
Well, apparently cabbage has some health-promoting properties that you would never have guessed. Here’s Natural Cures on the unexpected benefits of cabbage.