Are you living with chronic joint pain? Modern medicine may have you believe that drugs and surgery are your only options. These treatments may relieve pain for short periods of time but can do serious harm to your health in the long run. Instead, treat joint pain naturally with these safe, proven alternatives.
Conditions That Cause Joint Pain
- Arthritis
Arthritis is a chronic condition characterized by joint pain, swelling, and morning stiffness. There are several types of arthritis, including autoimmune rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Though modern medicine will often claim to not be aware of the cause of arthritis, it is largely a malfunction of the immune system.
Gout is another type of arthritis that occurs when uric acid builds up in the blood, causing inflammation in your joints. Gout is often associated with metabolic syndrome and was once referred to as the “rich man’s disease”. Pain often worsens at night when body temperature drops.
- Bursitis
Bursitis is the chronic inflammation of fluid-filled sacs called bursa. These sacs cushion and lubricate the points between your joints, tendons, and the muscles between your joints. Gout and rheumatoid arthritis are often a contributing factor in the development of bursitis. The most commonly-affected areas affected by this condition are shoulder, elbow, knee, buttocks, hips, and thighs.
- Fibromyalgia
Fibromyalgia is chronic pain disorder characterized by wide-spread pain throughout the muscles and joints. Symptoms include debilitating fatigue, anxiety, depression, brain fog, numbness or tingling in fingers and feet, hypersensitivity to cold or heat, gastrointestinal discomfort, and morning joint stiffness. It is estimated that 12 million Americans are living with fibromyalgia. Oftentimes, this disorder is triggered by a major physical and/or emotional trauma.
Why Conventional Joint Pain Treatments Don’t Work
- NSAIDs
Non-steroidal anti-inflammatory drugs (NSAIDs) are often the go-to choice for those suffering with chronic joint pain. While they may work in the short term by lessening the pain and inflammation but they can cause serious side effects if taken over a long period of time.
These side effects include:
- Cardiovascular Disease
- Hearing Loss
- GI Bleeding
- Ulcers
- Allergic Reactions
- Miscarriage
- High Blood Pressure
- Kidney Problems
- Acute Liver Failure
- Death
- Steroids
Steroids work by suppressing your immune system in an attempt to prevent it from attacking itself. While this may seem to work in theory, it is one of the most dangerous treatments you can use. Suppressing your immune system over long periods of time leaves you more at risk for the development of serious infection. Steroids also cause terrible side effects.
These side effects include:
- Eye Problems
- Weight Gain
- Fluid Retention
- Elevated Blood Pressure
- Steroid Withdrawal Syndrome
- Hardening of the Arteries
- Insomnia
- Altered Stress Response
- Gastrointestinal Ulcers
- Osteoporosis
- Surgery
When joint pain becomes severe and the above methods are no longer effective, many turn to surgery as a last resort. Surgery may replace a damaged joint, fuse joints, repair damaged tendons, or remove the inflamed lining of the joint cavity. However, this type of surgery can be very risky and will do nothing to address the underlying cause of joint pain. If pain spreads elsewhere, you’ll only need to undergo surgery again.
Secrets to Treating Joint Pain Naturally
Conventional treatments for chronic joint pain can cause more problems than they solve. This is why here at Health Scams Exposed, we recommend treating joint pain naturally with dietary and lifestyle changes. It’s the only way to ensure you get to the source of your joint pain so you can reverse it without life-long dependency on dangerous drugs.
- Dietary Changes
Many chronic conditions can be exacerbated by a highly-processed diet. This is why if you’re living with joint pain, you should slowly wean off junk food and replace it with more holistic, nourishing food. Organic greens, fruits, nuts, seeds, beans, poultry, fish, coconut oil, and butter give your body the nourishment it needs to fight inflammation and stabilize your immune system.
It is estimated that 1 out of every 100 people is intolerant to a protein found in wheat, barley, and rye. Symptoms of this intolerance include chronic gastrointestinal discomfort, muscle aches, joint pain, chronic sinus problems, psoriasis, and eczema. Even without all of these symptoms, you may be mildly intolerant to this protein. Removing it from your diet for a period of 6-8 weeks to see if symptoms improve may ease your joint pain naturally.
- Exercise
When you’re living with joint pain it can be difficult to think about exercise but exercise is just what you need to relieve pain and strengthen the muscles that support your joints. Aquatic exercises are ideal for those with arthritis as the water supports sore joints while you strengthen your muscles in a safe way.
Walking is another easy, low-impact way to strengthen your muscles without putting undue strain on your joints. Isometric exercises are a type of strength-training exercise where positions are held for the length of several minutes to strengthen the muscles around joints.
When you’re living with joint pain, it’s important to find healthy ways to relax. Yoga provides the benefits of joint-healing exercise with deep relaxation to calm both body and mind.
- Supplements
NSAID pain relievers and corticosteroids can lead to the development of more health problems than just the joint pain you’re currently living with.
This is why Health Scams Exposed recommends the following supplements to ease joint pain naturally:
- Digestive Enzymes – Digestive enzymes don’t just help you better break down and absorb nutrients from food. When taken between meals, these enzymes target circulating immune complexes, which can cause chronic joint and muscle pain. These enzymes target these compounds so they can be eliminated from the body.
- Cayenne Pepper – Cayenne pepper contains capsicum, which helps relieve chronic inflammation while improving blood circulation. Cayenne also helps ease autoimmune conditions by purifying the blood of accumulated toxins.
- Boswellia – Boswellia is a natural herb that inhibits an enzyme called 5-Lipoxygenase, which is responsible for chronic joint pain and inflammation. Taken over a period of months, boswellia can ease inflammation and keep it from worsening.
- Serrapeptase – Serrapeptase is a proteolytic enzyme that acts as an anti-inflammatory and pain blocker similar to NSAID pain relievers but without the side effects of these synthetics. Serrapeptase works by inhibiting the release of bradykinin, a substance that contributes to pain.
- Vitamin K – Vitamin K deficiency has been linked to abnormal cartilage and bone mineralization, which could lead to the formation of the bone spurs associated with osteoarthritis. Supplementing with vitamin K can help rebuild cartilage and alleviate joint pain.
- Massage
Massage is a relaxing way to loosen up the adhesions in muscles and ligaments. It also aids in the production of synovial fluid and encourages the production of natural pain-killing endorphins. Regular massage also works by decreasing the production of stress hormones while improving your quality of sleep.
When you treat your joint pain naturally, you take an active and empowered part in your care and healing. If you’ve currently taking any prescription medications, never stop taking them suddenly as this can cause severe and potentially-dangerous withdrawal. Instead, talk with a medical professional about slowly weaning off these drugs while you implement natural dietary and lifestyle changes.
You don’t have to just live with joint pain. Take control and improve your quality of life.
**Recommended Research**
Chronic pain is one of the most important issues facing our population today. As we age inflammation and other lifestyle choices cause debilitating pain in our joints and muscles.
The logical choice for chronic pain is to go to the doctor for relief. Unfortunately doctors in this country can’t cure us. Instead they prescribe us steroids, NSAIDs and book us for unnecessary surgeries. All of which doesn’t treat the source of our pain and often gives us other problems.
Don’t give up if you are one of the millions of people in this country suffering from chronic joint pain. There are pain protocols available that can cure you! I’ve found a book that is screaming the cure from the rooftop. The problem is not enough people know about it yet. The pain free life movement is just getting started, but it needs your help in getting the word out.
Read this letter to find out how you can relieve your chronic pain naturally. When you’re done please tell everyone who is still suffering there is an all-natural way to find relief.
Jessica Coffey
Publisher, Health Scams Exposed
