Menopause is a stage in a woman’s life when hormones fluctuate and other changes take place in the body. Specifically, the hormones estrogen and progesterone decrease. As a result, various symptoms can occur, such as weight gain, a decrease in bone density, mood issues and hot flashes. But there are natural ways to keep those […]
Tag Archives: Menopause Symptoms
Natural Remedies for Menopause Symptoms
Menopause is a period in a woman’s life during which female hormone levels drop and the ability to conceive a child ceases. The hormonal changes can have a dramatic effect on both physical well-being and emotional equilibrium. Problems such as hot flashes, night sweats, mood swings, fatigue, sleep problems and vaginal dryness are common. Hormone […]