With deadly mass shootings and suicides on the rise, America appears to be in the throes of a mental health crisis. Recently, the Centers for Disease Control and Prevention, CDC, reported that suicides are becoming increasingly more common in all age groups. Shockingly, the demographic that’s seen the sharpest spike in suicides is mid-lifers. According […]
The World Health Organization says that worldwide, more than 300 million people are suffering from clinical depression. In the United States, the problem affects more people per capita than the rest of the world, and more than any other western nation. It’s worth noting that there are two kinds of depression, and there really isn’t […]
The World Health Organization reports that more than 300 million people suffer from depression. In the United States, over 16 million have been diagnosed with depression. That’s almost one in ten Americans- a staggering number. When it comes to foods that can trigger depression, it’s important to keep in mind that these foods will not […]
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