For decades, your nightly routine hasn’t changed. After taking a shower, you floss and brush your teeth. You never, ever go to bed without flossing your pearly whites. The mere thought of trying to go to sleep with sticky, gross food stuck between your teeth makes you queasy. Ok, no one’s that meticulous with flossing […]
Monthly Archives: January 2019
Forget Sunshine: Surprising Reasons People Are Turning to Red Light Therapy
Basking in the warm sunshine is a favorite pastime of many. But, for years, doctors have been warning of the dangers linked with exposing your skin to the sun’s glorious rays. Now, buzz is growing about a different kind of light. While red light therapy, RLT, might remind you of a beloved science fiction book […]
Feel Tired All the Time? This Common Food Preservative May Be to Blame
Do you feel tired much of the time, even after getting a good night’s rest? Perhaps, you relax in your recliner or lay on your couch when you’d rather be enjoying a round of golf or playing with your kids or grandkids. If you can relate to this scenario, a common food preservative may be […]