Advertisements fool you into believing you need a lengthy list of supplements to optimize our health and encourage longevity. You also hear from reputable sources that certain supplements reduce pain and improve your health in other ways. However, if you took all the vitamins, minerals and herbal remedies they suggest you need, you could find […]
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5 Reasons to Visit Your Eye Doctor Stat
Aging brings many physical changes, including changes in vision, but these don’t have to prevent you from engaging in the activities you most enjoy. As with your general health, the actions you take today can help to prevent problems with vision that often occur as you age. Here’s a look at some strategies for caring […]
Electronic Device Usage Can Increase Your Risk of Death
In a society where being connected or plugged in is essential to the day-to-day activities leaves many wondering what causal effects this is having on our bodies and brains. Previous generations grew up as a much more active generation. Now, however, many are plugging in to their electronic devices, spending more time in social isolation […]
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