Feeling foggy? Trying to boost your brain power? Don’t use caffeine or energy drinks—those definitely do not work. Instead, there are so many steps you can naturally take to boost your brain power. Sleep When you’re deprived of sleep, you lose brain power. You can’t remember things and you just feel scattered. Sleep definitely affects […]
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7 Foods to Always Buy Organic and 7 Foods You Don’t Have to
Organic foods are becoming more and more popular because of the risks associated with processed foods and the chemicals used to treat crops. While it’s beneficial to buy certain foods organic, not every grocery store purchase you make needs to be organic. However, when you’re shopping, you should always purchase some foods organic. Foods to […]
The All-Fruit Diet Scam You Need to Avoid
When Apple Computer founder Steve Jobs read “Diet for a Small Planet” by Frances Moore Lappe in his 20s, it inspired him to radically alter his way of eating and become a vegan. When following a vegan diet the correct way, it can provide you with most of the nutrients your body needs to stay […]
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